Author Archives: Amy S.

Marshmallow – The Most Powerful Plant for a Healthy Digestive System

What is marshmallow root?Marshmallow root (Althaea officinalis) is a perennial herb that’s native to Europe, Western Asia, and Northern Africa. It’s been used as a folk remedy for thousands of… Read more »

HOW TO MAKE PROBIOTIC GINGER BEER – – A Naturally Fermented Probiotic Drink That is Packed With Health Benefits

How to Make Probiotic Ginger Beer – a naturally fermented probiotic drink that is packed with health benefits. This article includes a photo tutorial, information on secondary fermentation, flavoring your… Read more »

How the Early Pioneers Preserved Meat – Pioneer Woman Meat Recipes

Pioneer women who had to decide what few precious things to carry across the plains surely made one choice in common—their own individual collection of “receipts,” as recipes were then… Read more »