Scientists have confirmed more than 20 local plant species are effective against many of the top killer cancers today. During a three-day annual scientific conference of Kenya Medical Research Institute (Kemri), more than 30 researchers left no doubt that the country has immense capacity to deal with cancer from its plant resources. [Read more…]

Eat this! 19 Common Edible Plants (These Natural Food Sources May Save Your Life)



You never know what situation you’ll be thrust into when disaster strikes, so knowing what possible food sources you have in the wild become vitally important as a true prepper. Thats why we’ve compiled this list of 19 Common Edible plants that you can find in the wild. Study this list and get to know the species, because if your bugout forces you into the wilderness, these natural food sources may save your life.  [Read more…]

What if I Told You Weeds and Bacteria Could Save Your Life? Common Wild Edible Plants that Can Save Your Life

“The trend in bacterial development of antibiotic resistance is not unlike the increasing resistance of agricultural pests to pesticides. In 1938, scientists knew of just seven insect and mite species that had acquired resistance to pesticides. By 1984 that figure had climbed to 447 and included most of the world’s major pests. In response to heavier pesticide use and a wider variety of pesticides, pests have evolved sophisticated mechanisms for resisting the action of chemicals designed to kill them. Pesticides also kill the pests’ natural enemies, much like antibiotics kill the natural enemies of harmful bacteria in the body.” [Read more…]

How To DIY A Greenhouse: 9 Projects For Your Homestead


Today’s article is as green as it gets, because it’s about DIY-ing greenhouses. How do you build a greenhouse, you ask? The easy answer is: you build a house and you paint it green.

Ok, I am kidding, but today’s article is about the basics of DIY-ing your own-personal greenhouse, the types you can build, tips and tricks, and what to beware of. You know, the whole 9 yards in DIY for the self-conscious prepper. [Read more…]

How To Build A Walipini Greenhouse


We use cellars because they maintain a more constant temperature than structures that are built above-ground. We use greenhouses to extend the growing season because they hold in heat. Well what if you combined a greenhouse and a cellar? You’d have a greenhouse that would allow you to grow plants year-round. [Read more…]

8 Primitive Skills That Could Save Your Life


8 Primitive Skills That Could Save Your Life

Primitive skills refers to prehistoric handicrafts and pre-industrial technology. Primitive skills are those skills that relate to living off the land, often using handcrafted tools made from naturally gathered materials. Examples of primitive skills include: [Read more…]

The Early Cottage Garden

By Bonnie Ennis, Colorado State University Cooperative Extension agent, horticulture

When we think of cottage gardens, we imagine flowers falling over each other, helter-skelter, as their beautiful tops sway gently in the wind and touch the sky with their colors. Behind the garden, we might envision a small, stucco cottage with an inviting mahogany wood door, edged with a bed of tall hollyhocks.

Such sights did not appear in the English countryside until the mid-sixteenth century. A brief overview of history tells us why, and suggestions at the end of this article tell us how we can duplicate the English Cottage Garden in Colorado.

Prior to the sixteenth century, the common man spent his time trying to survive wars and disease and working to put food on the table.

On farmlands, serfs or field laborers were lost in poverty under the feudal system of farming. There was little hope of improving poor living conditions because serfs had to pay high rents in the form of time spent cultivating manorial lands. They also were required to tithe or deliver a percentage of crops from rented land to overlord or landlord.

The black death or bubonic plague in 1349, which devastated Europe, nonetheless improved the lives of surviving field laborers and marked the beginning of the cottage garden. With one-third of England’s population dead after the plague, the few remaining serfs marketed their skills. Overlords were forced to pay their former serfs for labor rendered, and the serfs were allowed to pay a yearly rent instead of giving a portion of their crops to the overlord.

With more land available, the newly independent tenant farmers moved from clustered wooden shacks far from the fields to primitive homesteads. These homesteads became the sites of the first English cottages. In the process, the tenant farmers claimed vacant land near their cottages, and grew herbs and vegetables and cultivated bees for honey.

The first cottage gardens met needs of food, medicine and fragrance with no flowers grown for beauty. Crops grown included garlic, onions, leek, parsley and fennel. Intermixed with these strongly flavored herbs were peppers, beans, kale, cabbage, apple and cherry trees. The early cottage gardener lived almost entirely on vegetables and fruits with an occasional wild animal poached from manorial lands.

The fruit trees, planted here and there, offered shade. Over time, a few flowering plants were added, mostly from the wild. Plants were tucked here and there, in no special order, until all the ground was covered. Disarray best describes the design of the early cottage garden.


Flowering plants, grown for their specific uses among the disorderly plantings included English primrose, from which a wine was made and peonies, whose seeds were eaten as condiments. Other flowers in the cottage garden included violets, whose flowers imparted their color in salads and other foods, and day lilies the blossoms of which provided edible flower buds. Hollyhocks provided edible young leaves, roots and whole seed pods. Pinks, introduced by the Normans and possibly the Crusaders, were grown for fragrant flowers, which imparted their sweetness to ale.

Also grown were horehound and verbascum, each used in cough medicines, and mullein, with its harvested leaves steeped in tallow and then burned like a wick inside children’s old shoes. Woodruff, southernwood and lavender were grown for their leafy branches and tucked between linen and clothes to keep out mustiness. Great yellow loosestrife was cultivated for its leaves which, when dry, were thought to repel flies. Winter savory provided leaves which, when rubbed on wasp stings, brought immediate relief.

Sweet scented flowers were especially appreciated in the early cottage garden, for such fragrant blooms masked unpleasant scents associated with dark, musty interiors of low roofed cottages and almost total lack of toilet facilities. Madonna lily (introduced by the Crusaders) and sweet scented red, gallica rose flowers were grown then intertwined with periwinkle to form fragrant crowns worn at weddings and other important occasions.

Hyssop and rue were grown for their orange scent. The dried stems of lavender and sage were burned like incense. Mock orange and white lilac provide sweet blossoms in the garden.

Other cottage flowers were used for distilling into sweet waters, which were used as perfumes and for medicinal uses. Candidates for such treatment included borage, columbine, bugloss, sorrel, English primrose, wild scabious, tansy, wormwood, sage and dandelion. The sweet waters were given as presents on saints days and birthdays.

Through the fifteenth century and into the mid-sixteenth century, the cottage garden maintained its form of wild disarray. New utilitarian plants were added as often as possible.

The mid-sixteenth century, however, brought change. Increased trading brought new flowers to England. Plants came to be grown for the beauty of their flowers. Flowers were separated from vegetables and fruits, marking the last death knell of England’s early cottage gardens.

You can recreate an early cottage garden in your own landscape by following a few, basic principles: Mix together useful flowers, fruits and vegetables in abandoned disarray, fill all spaces in your yard with useful plants, such as those for culinary or fragrant purposes, and use early English cottage garden plants where possible. Improve soil with aged manures or compost, and use dead leaves, bark or twig mulches on the soil surface to retain soil moisture. Early English gardeners knew what they were doing — these soil management practices used then are the recommended practices of today.



Survival Foods: Plants – cattail, conifers, grasses and acorns

1Ever wondered what kinds of survival foods you could eat if you were caught in a survival situation? When I first came to Washington state all I could see was a wall of green plants. I knew nothing about what I could and could not eat if I were to get lost in the woods. That changed quickly in Wilderness Awareness School’s Anake Outdoor School program. The curriculum taught me about how to sustain myself with the use of plants, should the need arise. Some of the plants that are key survival foods are cattail, conifers, grasses and acorns. [Read more…]