How to Best Prepare and Eat Aloe Vera

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Aloe-Vera

How to Best Prepare and Eat Aloe Vera

Aloe Vera is not only high in vitamins and minerals but it’s also a great source of amino & fatty acids making it a great survival food. Aloe Vera is also an adaptogen. An adaptogen is a natural substance that boosts your body’s ability to adapt to external changes and resist illness. In the video below, John from growingyourowngreens.com shows you the best way to prepare and eat aloe vera so it tastes delicious. You will also learn the best method to remove all the potential anti-nutrients from the aloe so you can get the most healing benefits from the plant.

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Other useful resources:

Survival MD (Best Post Collapse First Aid Survival Guide Ever)

Backyard Innovator (A Self Sustaining Source Of Fresh Meat,Vegetables And Clean Drinking Water)

Blackout USA (EMP survival and preparedness)

Conquering the coming collapse (Financial advice and preparedness )

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Backyard Liberty (Easy and cheap DIY Aquaponic system to grow your organic and living food bank)

Bullet Proof Home (A Prepper’s Guide in Safeguarding a Home )

Family Self Defense (Best Self Defense Strategies For You And Your Family)

Sold Out After Crisis (Best 37 Items To Hoard For A Long Term Crisis)

 

 

SOURCE : prepforshtf.com

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